YOGA - CORPORATE : Why use Yoga at work?

Stress-related injuries and conditions are increasing every day. Why? The average workweek is increasing from 40 to 50 hours, or more, per week. This means that the average employee is assuming more and more responsibilities and dealing with unprecedented challenges. All of this leads to an alarming amount of stress in our lives.

Stress impacts our work environment by...

~ Reducing productivity and morale
~ Increasing injury and turnover
~ Raising the cost of employee benefits
~ Increasing workers' compensation claims

How Can Yoga Help…

Yoga is a scientific discipline that offers practical and definitive results while addressing tension in both the body and the mind. Yoga at the workplace has become popular in many companies nationwide because of the stress reduction benefits and the low cost of implementation.

For Expert Guidance and further details contact Aashish Nanda at nanda_aashish@yahoo.com or +919810288020 (New Delhi).